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Vacation Destinations with Fitness & Health Benefits

by tree pony

Even on vacation people like to try to keep fit. The keyword is ‘try’. No matter where you are, there’s always the temptation to overindulge yourself. For the health conscious vacationer, there are a number of locales that can potentially counteract this urge. Remember, not every travel destination has to be on the other side of the globe. Traveling and vacations are about who you are going with- not where.

Egypt

Starting things off is an exotic destination that houses several highlights of the world. The first that always comes to mind are the pyramids. Now you might be wondering how this locale could possibly host fitness advantages. The fact of the matter is that Egyptian cuisine is very healthy- very much based on bodily improvement in order to combat the somewhat hostile environment. The arid climate doubles as a fresh experience to new visitors as well as a fitness challenge. Traversing Egypt is no minor task, your muscles and fortitude will be put to the test as you take in sights like the Sphinx and the Nile River.

Yellowstone National Park

The wilderness is both a fascinating and dynamic destination. Put your willpower and survival instincts to the test as you experience unadulterated nature. Check your lethargy and consumerism at the door- they’ll do you no good at this nature preserve. Get back to mankind’s roots as you see animals, plant life, and experience nature’s beauty firsthand. Whether you choose to visit the main Yellowstone region in Wyoming or the slices in Idaho or Montana, you’ll be very satisfied. Go on a hike, do some camping, or just go for a nature walk. By the end of your visit, you’ll have used muscles and instincts you didn’t know you have!

Shiloh

This site in Tennessee is where the most famous of Civil War battles was fought. With a dramatic history and numerous iconic spots to behold, there’s plenty of experience. While some visit the battleground for the historic value or ethereal mystic, others appreciate it for the fitness challenge it represents. A trek across Shiloh has you scaling hills, crossing fields, hugging a river, and navigating the forest. Historical significance coupled with the burnt calories and exposure to nature culminate in a great travel destination.

China

There is plenty to experience in the Asian hub of socialization. It is here that so many intellectual, architectural, and social feats were achieved in the eastern world. For those looking for the influence they may need in self-control and a disciplined lifestyle, a visit to mainland China could be just what the doctor ordered. Traverse the countryside the way the locals do- on foot or bicycle. Subscribe to the eastern philosophies of restraint and pride. While you’re at it, try to acquire a taste for their low-fat, restorative cuisine.

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