Women today are leading more conscious today about their health which is keeping them active well through their sixties. Women are learning how to maintain a healthy lifestyle.
Exercises which are now beneficial for health and even being recognized under alternative medicine are increasingly becoming popular such as Pilates, Yoga and working out at the gym. Not to mention the massage therapists who not only melt away the stress of the day but are also noted for their benefits in health for things like back pain and headaches, along with heart health.
Click on Detroit conducted a survey of the best places which included a broad range. So when it comes to the best places to work out for health and get that massage to relieve stress, the choices have been determined.
Over 240,000 people in Detroit had voted so here are some of the results in the area of health. List runs number one to four in the Detroit area.
Pure Element Pilates located at 701 Orchard Lake Road, Suite 432, West Bloomfield
Their state of the art studio is for all fitness levels from the new beginner to the well advanced. There is no membership or initiation fees required.
Townsend Street Pilates located at 189 Townsend Street, Suite 100, Brimingham
State of the art mind, body and fitness facility. Now featuring Power Plate, check it out.
Body Pure Studio located at 33680 Woodward Avenue, Brimingham
Body Pure a full exercise studio offering Pilates, sculpting and Cardio classes.
Body Language Fitness Yoga located at 1567 Union Lake Road, Commerce Charter Township
Offering Zumba fitness, cardio, strength training, yoga, nutrition services and childcare.
Spirit Raising Yoga and Healing, located at 111 West Paul Street, Brighton
Offering yoga, meditation, massage and energy healing.
Yoga Center For Healthy Living, located at 4437 Old US 23, Brighton
Providing healing on every level. Yoga, meditation and more.
Nth Degree Fitness, located at 1000 North Main Street, Royal Oak
Super charged cardio and strength training combo no matter what level of fitness you are at.
Romulus Athletic Center located at 35765 Northline Road, Romulus
Numerous programs including Dance, Pilates, Yoga, Aquatics, Fitness and lots more.
The Sports Club, two locations in Novia and West Bloomfield, see site for locations and directions.
Offering Cardio, Weight Training, Tennis courts and more depending on locations.
Essential Massage Therapy, located at 22939 Woodward Avenue, Ferndale
Featured in Allure Magazine 2008, offering numerous massages including Thai and Chair
The Massage Room located at 2021 Monroe Street, Dearborn
Serene and comfortable environment with aromatherapy, calming music and soothing water fall
Center for Healing Arts and Massage located at 40580 Van Dyke, Sterling Heights
Offering massage, spa services, life coaching, colonics and total health colon care.
Click on Detroit