Colon Cleanse is one of the most important effective ways to succeed in fast-action weight loss! Many famous celebrities and models have used colon cleansing products as their secret method of losing weight rapidly, naturally and easily as well as to improve their complexion.
Colon cleanse helps you lose weight by removing all the deposits of old, built up fecal matter and rotted food that attach to the walls of your colon and intestines. You may want to know how to cleanse the colon effectively. There are two different methods of cleansing the colon you may choose, the oral or anal method. The oral method can be a fiber-based product from herbs or an oxygen-based product from magnesium oxide. All formulas of colon cleansing products (oral method) in the market are not designed equally. Some products work effectively for certain people, but not others. Next, colon hydrotherapy is the anal method that uses a special equipment, which is the procedure done by a professional colon hydrotherapist.
Thus, an oxygen-based product, fiber-based product, and colon hydrotherapy are the three different types of colon cleanse you may choose, but an enema also is the other type of colon cleanse (anal method) similar to hydrotherapy and you might not want to use this procedure because it can only remove wastes from the lower part of your colon and it is less likely to be safe to use than all the three types of colon cleanses.
Fiber-based colon cleansing products contain natural herbal ingredients, which have a significant source of high dietary fiber that encourages optimum weight reduction. Unfortunately, in according to recent studies in the journal of the American Dietetic Association (ADA), most Americans eat poor dietary fiber as low as 10 grams a day. It is recommended intake of 20-35 grams a day. Eating high-fiber foods daily is important to keep your colon cleansed, assuring you stay healthy and manage your weight. Many Americans are not aware of the importance of high-fiber diet is for weight loss plan. Now you see how fiber works by purging your colon of all old, impacted fecal matter and rotting food. Without enough fiber, they would have built up over time to trap the deadly toxins and wastes inside your body for months or even years! Thus, it could pile on up to 60 pounds of those deposits inside you that can result in causing a protruding belly! In other words, when your bowel is clogged with accumulated wastes, it could lead the abdomen to protruding and causing unhealthy fats to be deposited on your thighs and hips, around your stomach.
Moreover, according to the collective research from International Association for Colon Hydrotherapy, one of recently retired medical examiners reported that he estimated that more than 90% of the deceased people whose colon were not normal, in his performance of each autopsy. You might then think it refers to nearly entire obese Americans since several studies have proven that obesity is linked to the risk of developing colon cancer. Even, some researchers have suggested that obese people losing their weight will have less chance of developing this condition. Would you consider every obese people should cleanse their colons in order to lose their excessive weight?
Some people personally prefer oxygen-based colon cleansing products which are herbal-free and they contain ozonated, stabilized magnesium oxides that release oxygen to liquefy and remove the deposits of built-up fecal matter from both the intestines and colon entirely (or entire intestinal tract). They are also a fast-acting product. Some products with magnesium oxides are not stabilized and ozonated, which may release much less oxygen and not be able to properly and completely cleanse the entire intestinal tract.
Colon hydrotherapy, is also known as Colonic or Colonic Irrigation, works by a registered Food and Drug Administration (FDA) device with sterilized, disposable instruments and supplies that deeply cleanse the colon with warm, filtered water being gently infused into the colon through the rectum via the rectal tube with a speculum and out through the evacuation tube carrying impacted feces and mucous out of the system. This procedure must be done by licensed or certified colon hydrotherapists. Keep in your mind that it can cleanse your large intestine only.
Once your colon is cleansed by purging up to 60 pounds old fecal matter in inside you, it will encourage quick weight loss! Plus, it accelerates your fat metabolism and enhances your digestion simultaneously, leading to losing weight more effectively! In other words, removing wastes can cause more stimulus in fat metabolism, this is the second effect in weight loss! Weight loss may still take place automatically by increasing your metabolism levels even after finishing your colon cleanse. Keep in your mind that it depends on how much you weigh and how much waste is trapped in your body, so individual results may vary.
Now you know why colon cleanse is a greatly effective way for your desire to achieve weight loss. It would be more difficult if you attempt to lose weight by just eating healthy diet foods and exercising regularly without cleansing your colon. With this, you can lose up anywhere from 7 to 15 pounds of rotted fecal deposits naturally, easily and quickly, in a week. Most of uses of colon cleansing products last a month. Can you imagine what will happen to your weight within 4 weeks?
Some colon cleansing products are suggested to be used for at least one month for first-time users, some products need to be used for 2 weeks.. And it is highly recommended that you should repeat the cleanse once every 3 months or 6 months (2 to 4 times every year). Please keep in your mind that every product is not designed equally, so that means the number of repetition of using of every colon cleanse product is different.
It is recommended t o take 10 to 15 colonics in 30 days for first-time users in order to have their colons cleansed completely, depending on individuals. In according to the guidelines of International Association for Colon Hydrotherapy, it is recommended to take 10 colonics every year.
“I also believe that normally healthy people will find it valuable to take colon hydrotherapy every couple of months in order to experience how well one feels when the colon is truly empty. It’s a fact that most people fail to fully evacuate the colon, something they don’t realize. People undergoing colon hydrotherapy, on a prevention basis, are quite surprised at how much waste is removed by the procedure,” Dr. Smith says, Board Certified Gastrointestinal Surgeon at Granger Naturopathic Clinic, Inc.
Some of you might think you would not experience such adverse side effects from whether a colon cleansing product or colon hydrotherapy you choose to use, only if you use it for a short-time period or use it properly. But it does not happen to everybody because they have different responses to them. Think of destructive health effects of soft drinks like Pepsi and Coca-Cola, which you have heard several times. Many of you know that they are bad for everybody’s health! Because they contain substantial amounts of phosphoric acids, high fructose corn syrup, caffeine, aspartame, sodium benzoate, and so on that can lead to osteoporosis or calcium loss, kidney damage, obesity, erosion of tooth enamel, high blood pressure, diabetes, metabolic syndrome, liver cirrhosis, dehydration, and so forth. The worst part is that consumption of aspartame is linked to over 92 different health side effects! Have you ever experienced any adverse side effects from drinking soda that contains those harmful substances? If you know someone who have drunk soda for years without experiencing such side effects, it is unlikely how you would worry so much about the side effects of a colon cleansing product or colon hydrotherapy whether you choose to use while you may still get a result in losing weight through its use. However, please use with caution. For more information on adverse side effects of colon cleanse and what risky contents of colon cleanse to avoid, click here.
Make sure that you review every remarkably reputable colon cleansing product and check their ingredients to find which is suitable for you. If you intend to buy a herbal colon cleansing product, be sure that it does not contain harmful herbal stimulant laxatives, senna, cascara sagrada, and psyllium husk, and organic certified ingredients contained would be the best. If it is an oxygen-based product that contains compounds of magnesium oxides, be sure that they are stabilized and ozonated to be truly effective. You might want to join an Internet forum for this certain topic, to discover forum users’ comments or messages about colon cleanse. Please keep in your mind that not everybody has the same reaction to colon cleanse.
With easy, quick weight loss with colon cleansing product use should be continuous for at least one month for first time users in order to complete cleansing the colon effectively, but it depends on how the types of colon cleanse are suggested to use. You cannot expect that it will make you underweight when you reached the desired weight and repeated the colon cleanse afterward because it can only “normalize” your weight. Let a colon cleanse help you to get the body you always dreamed of!
Dr. Charles Balch, “Obesity Linked to Worst Outcomes in Colon Cancer,” My Cancer Advisor.
ADA Reports, “Position of the American Dietetic Association: Health Implications of Dietary Fiber,” Journal of The American Dietetic Association.
Anonymous, “Best Colon Cleanses,” Cleansing Review.
Edward F. Group, III, DC, PhD, ND, DACBN, “All About Oxygen Based Colon Cleansers,” Constipation Free.
Anonymous, “What Everybody Ought to Know- About Successfully Losing Weight: How This Simple And Often Overlooked Principle Can Help Those Who Struggle With Their Weight- Become Thin!,” CBS Money Watch.
Fiona Wilkinson, “Natural Weight Loss Remedies: Cascara,” Suite101.
Anonymous, “The Colon: Detailed Colon Overview,” Hydro Therapies Plus.
Douglas G. Richards, Ph.D., David L. McMillin, M.A., Eric A. Mein, M.D., and Carl D. Nelson, D.C., “Colonic Irrigations: A Review of the Historical Controversy and the Potential for Adverse Effects,” www.i-act.org.
Morton Walker, DPM, “Value of Colon Hydrotherapy Verified by Medical Professionals,” Granger Naturopathic Clinic, Inc.