Lemongrass is a kind of scented grass that is originated in India. It has been extensively used in traditional Indian medicine for many years. Because of its herbal and medicinal properties, people also apply lemon grass to skin and body health.
Health benefits of lemongrass oil in aromatherapy, is one of the best essential oils and aromatherapy oils because of its fresh citrus fragrance. This dark yellow or amber oil is extracted through steam distillation from dried lemon grass. The oil composes of many chemical properties, such as mycrene, nerol, neral, geraniol, citronellal, and geranyl acetate, which are beneficial for various medicinal, herbal, and therapeutic purposes.
In terms of the health benefits of lemongrassoil in aromatherapy, it is found to be good for muscle relaxation, depression, edema, digestion, fever, infections, blood clotting, nerve tonic, and fighting cancer. For example, its analgesic and sedative properties help to calm and relax muscles, reduce pain from ailments (e.g., headaches and menstrual cramps), as well as relieve jet lag and stress.
The health benefits of lemongrass oil in aromatherapy is its antidepressant property helps to alleviate depression symptoms, anxiety, and panic attacks. Its diuretic property helps to cure edema. Its carminative property helps to relieve gas and acidity. Its antimicrobial, fungicidal, and antibacterial properties can prevent and cure internal and external fungal, bacterial infections. Other medicinal and therapeutic properties include antiseptic, astringent, galactogogue, insecticidal, and antipyretic properties. Because of its limited side effects, it is reported that it is safe to be used by children.
In terms of skin care uses, the health benefits of lemongrassoil in aromatherapy has been used as an ingredient in many skin care products because of its antibacterial, astringent and antiseptic properties. For example, it can be found in deodorants to prevent excessive sweating and body odor, in lotions to eliminate cellulite, and in creams to sooth broken or inflamed skin. It is also a kind of aromatherapy oil for its pleasing and uplifting effects.
In terms of culinary uses, lemongrass oil is a major ingredient and garish in various continental recipes, such as herbal teas and soups. In terms of other usages, lemongrass oil can be used as an insecticide (e.g., mosquito repellent), disinfectant, cleaning and deodorizing agents, as well as a food preservative.