Commitment phobia affects some peoples ability to develop long term happy relationships and can lead to frustration not only for the person who suffers from commitment phobia but also those around them. The ability to develop lasting relationships filled with love, happiness and respect is something we all crave and the absence of such relationships can have a profound affect on our lives.
There are many different reasons why individuals are afraid to commit to a relationship. Discovering the reasons behind commitment phobia can be very helpful in starting the process to learn how to develop and grow relationships that are mutually beneficial to everyone involved. Professional help is sometimes suggested if one struggles with relationship issues.
Past relationship experiences can sometimes cause one to fear a future relationship. Past experiences are a powerful motivating factor in how we act and perceive things. If a past relationship has been abusive or controlling this can lead to anxiety in a person and cause them to consciously or unconsciously avoid future serious relationships. While past experiences cannot be altered, by learning what takes place in a good working relationship the person who suffers from commitment phobia can sometimes over come their relationship fears.
The feeling that personal freedom will be lost or limited can sometimes lead one to avoid taking a relationship to the next level. Few people relish the thought of losing their freedom. The thought that relationships lead to the loss of freedom can cause a hesitancy to engage in relationships. By confronting fears and trying to understand the reasoning behind certain feelings barriers to successful relationships can be eliminated and commitment phobia feelings can be lessened.
Responsibility issues can sometimes cause commitment phobia. Some individuals fear that by entering a new relationship or taking an existing one to a deeper level they might become overwhelmed with additional responsibilities. Once a person begins to understand that a healthy relationship involves caring and support from all involved fears of responsibility issues can began to subside.
Relationships can at times become complicated. Addressing problems as they become apparent can go a long way towards eliminating their harmful effects. Some people are affected by commitment phobia while others never have to deal with the issue. If you or someone you care about struggles with issues of commitment in a relationship there is hope. Talking out your feelings with others can often help. Sometimes professional help might be needed. Do not be afraid to seek help. A healthy and happy relationship is one of the most satisfying experiences we as humans can have and is well worth the time and effort it takes to make it happen.