The colon is one of the most vital part of the digestive system. It absorbs life-giving nutrients and water from all the food we eat and expels waste. A colon that is healthy will eliminate feces, parasites, toxins, bacteria, and dead cells. In a lot of cases, this waste accumulates over years, becoming solid over time. It’s estimated that a large majority of people have 8-10 pounds of undigested or rotting food in their digestive system.
A noted colon expert stated that, “Every physician should realize that the intestinal toxemia (poisons) are the most important primary and contributing causes of many disorders and diseases of the human body.” Several of these problems include headaches, bloating, digestive problems, weight gain, fatigue, lower back pain, and acne.
Do you understand what a Colon Cleanse is?
Colon cleansing is removing putrefied, solid matter from the colon and should be a priority for all health-conscious individuals. Colon cleansers were designed to accomplish that task. Colon cleansing lowers the amount of toxins in the body, and allows the body to absorb important nutrients in food easier. It also helps restore normal colon function. Be sure to use a quality colon cleanser.
How To Choose a Colon Cleanser?
Now that the health practitioners have become more aware of the connection between colon health and overall health, the number of cleansers have also increased. Today, there are several to choose from, but the very best cleansers should have ingredients designed to eliminate parasites, toxins and heavy metals. They should also include ingredients that act as natural laxatives to increase bowel movements and break up impacted toxic waste. Some of the best products contain probiotics and enzymes, which help break down and excrete the unwanted particles in the colon.
Colon Health and Proper Bowel Movements
Keeping the waste moving through and out of the body is the only way to stay healthy, which means that frequent bowel movements are very necessary. Some have a movement two or three times a week, and others more often, but the ideal is to have a bowel movement after every meal. If you have less than two or three bowel movements a day, then you’re partially constipated. A great number of folks fall into this category, and this causes the colon to absorb impurities as well as nutrients and inject them into your body.
A fiber-rich diet emphasizing whole foods plus a good colon cleanse, should eventually allow you to have the correct number of bowel movements every day. Remember, without proper excretion, you have waste building up and toxin accumulating in the digestive tract and colon. This condition has been linked to several disorders of the body.
Also remember there are a lot of important factors when you are looking for a colon cleanser that will work the best for you. Do your research and make sure the product contains quality ingredients that will cleanse your colon of wastes and harmful toxins. The colon cleanser you choose should contain ingredients that will boost your immune system and give you those higher energy levels, at the same time aiding in proper elimination of wastes and better digestion.
A great colon cleanse will help you maintain a healthy life style and allow you to enjoy your life to the utmost!
Make sure to do your own research, but through our study and research, we found Digestit™ to be the most popular colon cleanse available today.
For more information on your colon go to http://www.digestit.info