The Bistro MD Philly Style Chicken Cheese Steak did not include any bread. Instead, it was like a low-carb version of my favorite Philly Cheese Steak sandwich.
They used a paillard of chicken and smothered it in bell pepper, onions and mozzarella cheese. On the side they serve my favorite slow-roasted spaghetti squash with a tasty sauce.
I added my own parmesan cheese and a little cayenne pepper on the spaghetti squash since that’s what I normally do.
This particular Bistro MD diet delivery lunch would be easy for me to replicate at home since I often make spaghetti squash, but it is messy and time consuming. If you have never tried spaghetti squash, it’s a delicious vegetable that looks stringy like spaghetti. Many people eat it with spaghetti sauce on top and cheese.
The idea of topping chicken with bell pepper, onion and cheese is a simple idea, but one I’ve never considered. The chicken cheese steak lunch was tasty and filling.
In terms of nutrition, I was pleased with how much fiber and protein the Bistro MD meals contain. The diet seems as though it would work well for people who prefer to cut back on carbs. This particular lunch kept me satisfied for hours.
The Bistro MD diet meal delivery service is endorsed by Dr. Phil. It was developed by Dr. Caroline Cederquist.
Here are a few nutritional facts about the Bistro MD Philly Style Chicken Cheese Steak:
No. 1: Calories: 245 calories.
No. 2: Fat: 6 grams of fat
No. 3: Sodium: 250 mg.
No. 4: Other nutritional facts: 14 grams carbs, 3 grams fiber, 32 grams protein. It also contains 20 percent Vitamin A, 45 percent vitamin C, 25 percent calcium and 5 percent iron.
No. 5: Ingredients: chicken breast, mozzarella cheese, peppers, onions, garlic, black pepper, spaghetti squash, tomatoes, parmesan cheese, basil. It does contain allergens such as wheat and milk.
When it comes down to it, top marks in nutrition does not matter unless the food is tasty. I loved the flavors and textures of this particular meal. I loved the idea of pairing the squash with the chicken and cheese.
For my Bistro MD review of the Philly Style Chicken Cheese Steak, I give it 5 out of 5 stars.
For Bistro MD coupon codes or details on the Bistro MD cost, visit their website at www.BistroMD.com.
Related food reviews:
Cook yourself thin versus Diet Meal Delivery
Bistro MD review: spinach omelet
Bistro MD review: did it deliver weight loss?
Bistro MD review: chicken and lentils
Source: product packaging